柠檬

跆拳道知识普及

  黑带---black belt
1-9段---1-9 dan
横踢---round house kick
半横踢--turning kick
反转横踢--reverse round house kick
侧踢---side kick
转身侧踢--turning side kick
摆踢---hook kick
后摆---turning hook kick/spinning kick
前踢---front kick
双飞---double kick
旋风---whirl kick/360 round house kick
劈腿---axe kick
后踢---back kick
后扫腿--wheel kick
弹踢---twist kick
腾空后摆--jumping turning hook kick/jumping spinning kick
腾空360后摆--jumping 360 turning hook kick/one foot spinning kick
腾空三连踢--jumping triple kick
弓步---bow stance
前步---front stance
准备式--ready stance
实战---sparring
套路---patterns
自卫术--self defence
格挡---block
整理道服--fix uniform
马步---house riding stance
左右换步--step change
虚步---L stance/back stance
back kick = 后踢/ 背踢
twisting kick = 内摆腿
crescent kick = 外摆腿
hook kick = 钩踢
rising kick = 上踢
side rising kick = 侧身上踢
pushing kick= 前推腿
double chop kick = 双飞踢
cut down kick / downward kick/ hammer kick = 下劈腿 / 劈腿
swinging kick = 摆腿
reverse kick = 后旋踢
jump side kick = 跳步侧踢
jump turning kick = 跳步横踢/
jump snap kick = 跳步前踢
jump back kick = 跳步后踢
jump hook kick = 跳步钩踢
jump cut down kick = 跳步下劈腿
jumping twisting kick = 跳高内摆腿
jumping crescent kick = 跳高外摆腿
jumping side kick = 跳高侧踢
jumping turning kick = 跳高横踢
jumping snap kick = 跳高前踢
jumping rising kick = 跳高上踢
jumping double snap kick = 跳高双前踢
jumping over side kick / flying side kick=跳越侧踢
jumping over back kick / flying back kick=跳越后踢
reverse turning kick/ 360 turning kick = 旋风踢
reverse hook kick = 反身钩踢
reverse pushing kick = 反身前推腿
reverse cut down kick = 反身下劈腿
outside turning kick = 外横踢/ 外转踢
back side kick = 后侧踢
跆拳道手部动作中英对照
higher, middle, lower section punch = 上,中,下路拳
knife hand = 手刀
跆拳道防挡动作中英对照
higher, middle common ,lower section block =上,中,下路防挡
twisting block = 内挡/ 转挡
outside block = 外挡
fist guard block = 护挡